Botanical name: Commiphora molmol
Common name: Myrrh
Plant part: Resin
Extraction method: Steam distilled
Common uses: Myrrh has been known for its calming properties, for this reason it is often used during meditation.
Myrrh essential oil has calming effects on the mind and body, attributed to the chemical compounds that stimulate the pituitary gland.
Use myrrh oil by diffusing, inhaling, or adding a few drops to hot water to inhale the steam or apply it directly on your skin to get its skin rejuvenating and healing properties.
You can use it undiluted or mixed with carrier oils. Myrrh oil blends well with lavender, frankincense, sandalwood, and all spice oils