Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinse medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.

In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep.In NSW alone, almost one-fifth of the population are chronically sleep restricted.

• May help to promote sleep and provide relief from sleeplessness.
• Valerian is used traditionally in western herbal medicine to help relieve mild nervous tension and restlessness.
• Valerian is also used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
• Contains the Bio-156 valerian extract, phyto-equivalent to the clinically trialled LI-156, which has been demonstrated to help promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
• Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.
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