Shatavari Cert. Organic

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From $9.90 / pack(s)
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Botanical Name: Asparagus racemosus

Traditional Uses:

  • Traditionally used as a kidney tonic, blood cleanser, anti-inflammatory, diuretic and hormone balancer for menopausal women.
  • Supportive for kidney health
  • May be of benefit in the presence of urinary tract infections.
  • Adaptogenic - reduces stress and brings the body into balance. 
  • Rich in phytoestrogens - beneficial for reducing symptoms of menopause.
  • In TCM, Shatavari is known as '1000 spouses' due to its potential to increase fertility.

Making a DECOCTION: Place the herb in a saucepan and pour over cold water. Bring to the boil then simmer for up to 1 hour until the volume has been reduced by one third. Strain into a jug or teacup and drink hot or cold according to taste. This method is used for roots, barks, twigs and some berries.

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Browse this category: Dried Herbs & Teas