Botanical Name: Viola odorata, Common Names: Sweet Violet, English Violet
Sweet violets contain constituents with expectorant and demulcent action. Traditionally used for treating coughs, chest colds, and congestion. Recent studies have shown the presence of glycoside of salicylic acid in Sweet Violet leaves, which explains its efficient use in cases of headaches and body pains. Strong tea made from Sweet Violet’s flower has anti-septic, anti-inflammatory, laxative and expectorant properties. It can be helpful in cases of various respiratory conditions, but also in treatment of headaches, insomnia, dizziness and exhaustion.
The tea is also beneficial for chronic skin disorders and as a gentle circulatory and immune stimulant.