Inositol, 500mg capsules, pure, no fillers, preservatives, or other additives. 

Inositol is a naturally occuring compound, a vitamin, found in plant fibre, vegetables, raisins, legumes, brewer's yeast, milk and meat. Inositol is vital for healthy hair and nails. It has calming effect on the nerves and helps to reduce elevated cholesterol levels. It is usually prescribed as a supplement as a part of lowering cholesterol protocol.

The recommended dose is one to two capsules per day or as advised by a health care practitioner.