Green Oats Straw Extract

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From the Team at Newton's Pharmacy

Fluid Extract of Green Oats in Ethanol and Purified Water, 1:1

Oat straw is harvested from the stems of the unripened, green Avena sativa plant. Rich in phytonutrients and fiber, it may improve digestion, relieve stress and anxiety and energize your body naturally. 

Traditional Use and Evidence Based Research:

• Good for the Heart. Green oat extract contains a unique group of antioxidants called avenanthramides, which have been shown to support heart health by improving the blood flow by increasing the production of nitric oxide, a molecule that helps dilate blood vessels.(Ref.1)
• Counteracts Inflammation. Oat straw extract is rich in many antioxidants, including avenanthramides, which have been shown to help reduce inflammation, thereby decreasing the risk of these illnesses. (Ref 2)
• Boosts Brain Function. Studies in older adults with impaired brain function found that supplementing with 800–1,600 mg of green oat extract significantly improved memory, attention, and concentration.(Ref 3)
• May Improve Mood. While research is limited, some studies suggest that the extract may improve mood by inhibiting the enzyme phosphodiesterase type 4 (PDE4), which is found in immune cells.(Ref 4)

Recommended Dose: 1 ml (20 drops) three times a day.

Warnings: The extract has not been studied in children or women who are pregnant or nursing, so it’s unclear whether this supplement is safe to use in these populations.

For maximal therapeutic results, modern herbalists use blends of herbs with multiple beneficial effects. Oat straw extract is a common ingredient in herbal blends targetting nervous tension, stress and anxiety. It blends well with lemon balm, scullcap, passion flower, motherwort, kava, and more.