Iceland Moss Flakes, Cetraria Islandica, Dried, Wild Crafted
Though it's commonly called Iceland Moss, this one is actually a lichen. Not one but two things (a fungus + an algae) living in symbiosis under extreme environments (like alpine and arctic regions).
It's an edible folk medicine that's used traditionally in the arctic regions to cure cold, cough, and sore throat. Known as demulcent, an agent that forms a soothing and moisturizing film over the mucous membranes and relieves dryness and irritation causing the cough. Research has shown strong antimicrobial and antioxidant properties.
Uses
The tea is used for respiratory catarrh, flu, gastroenteritis, dysentery, anemia, and regulation of gastric acid. It serves to stimulate the flow of milk but should not be used if the breasts or nipples are inflamed. Useful for coughs,
hoarseness, and bronchitis; used as a blood tonic. Sometimes it is given for tuberculosis, since it acts to dissolve mucous congestion and hinders the growth of the tubercle bacillus. The plant makes a nourishing food, but it
must be boiled for a long time to make it palatable.
Formulas or Dosages
Decoction: boil 1 tsp. herb in 1/2 cup water for an extended period, adding more water if necessary. Take 1-2 cups per day.
Double tea: add 1 tsp. herb to 1/2 cup cold water and let stand overnight, then warm slightly and strain. Put the soaked herb in cold water and let stand all day; in the evening, bring quickly to a boil and strain. Drink each tea, a
mouthful at a time, after it is made. It may be flavored with sugar, lemon peel, honey, or aromatics.
Iceland moss is a bitter with soothing mucilaginous ,properties. As a mucilage it may be made by covering a handful of the moss with 1 pint to 1 quart of boiling water; let stand 2-3 hours; strain and sweeten with honey or
molasses, adding a little lemon juice or a bit of peel.
Warning
Use in excessive doses or for prolonged periods can cause gastrointestinal irritation and liver problems. Use for specific symptoms; do not take it for more than 2 weeks at the time.
