Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinse medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.
In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep.In NSW alone, almost one-fifth of the population are chronically sleep restricted.
- May help to promote sleep and provide relief from sleeplessness.
- Valerian is used traditionally in western herbal medicine to help relieve mild nervous tension and restlessness.
- Valerian is also used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
- Contains the Bio-156 valerian extract, phyto-equivalent to the clinically trialled LI-156, which has been demonstrated to help promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
- Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.
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Each Tablet Contains:
Herbal extract standardised equiv. to dry: |
|
Valeriana officinalis (valerian) root |
1.5g |
equiv. to valerenic acid
|
1.13mg |
equiv. to volatile oils
|
1.13mg |
Herbal extracts equiv. to dry: |
|
Ziziphus jujuba var. spinosa (zizyphus) seed |
4.5g |
Herbal extracts equiv. to fresh: |
|
Prunus cerasus (sour cherry) fruit |
600mg |
Essential oil: |
|
Lavender oil |
2mg |