Anemia

Anaemia – Integrative Natural Support

Anaemia is a condition marked by a reduction in red blood cells or insufficient hemoglobin, the oxygen-carrying pigment of the blood. This leads to reduced oxygen delivery to tissues and can result in symptoms such as fatigue, weakness, pale complexion, dizziness, and shortness of breath.

At Newtons Compounding Pharmacy, we offer an integrated approach to anaemia that includes targeted nutritional supplements, herbal medicines, and homeopathic support tailored to the individual’s needs and the underlying cause of the condition.

Common Causes of Anaemia

• Iron Deficiency: Often due to chronic blood loss (e.g., menstruation, gastrointestinal bleeding) or insufficient dietary intake.

• Vitamin B12 or Folic Acid Deficiency: Seen in vegetarians, alcoholics, people over 50, and those with digestive absorption disorders.

• Chronic Illness or Inflammation: Conditions such as cancer, rheumatoid arthritis, and lupus can impair red blood cell production.

• Hereditary Anaemias: Including sickle cell anaemia and thalassaemia.

• Medication-Induced: Long-term use of NSAIDs, aspirin, or exposure to toxins may contribute to anaemia.

Herbal and Nutritional Support

Iron-Rich Herbal Tonics

Herbs such as Yellow Dock, Dandelion, Nettle, Burdock, and Linden flowers are rich in bioavailable iron and can support hemoglobin production. These can be used as tinctures, teas, or capsules.

• Yellow Dock (Rumex crispus): A classic iron-building herb that enhances mineral absorption.

• Dandelion Root: Supports liver function and improves digestion and iron uptake.

• Nettle Leaf: A nutritive herb rich in iron, vitamin C, and chlorophyll.

• Seaweed (e.g., Dulse): A mineral-rich food source, particularly high in iodine and iron.

Vitamin & Mineral Supplementation

• Iron: 30 mg with food, up to three times daily. Often combined with vitamin C for enhanced absorption.

• Vitamin C: 500 mg, taken with meals to aid iron uptake.

• Folic Acid (400 mcg) and Vitamin B12 (1000 mcg sublingual): These two nutrients are essential for red blood cell production and should be taken together under supervision.

• Multinutrient Support: Including B-complex vitamins and trace minerals such as zinc and copper.

Homeopathic Remedies

Newton’s Compounding Pharmacy offers a range of homeopathic remedies for anaemia. Selected remedies are matched to the individual's constitution and underlying causes, such as:

• Ferrum phosphoricum: For low-grade inflammation and fatigue.

• China officinalis: For anaemia following blood loss.

• Calcarea phosphorica: For those with poor nutrition or slow growth in children.

• Natrum muriaticum: For those with emotional suppression and chronic fatigue.

Our experienced team can tailor a remedy to match your symptom profile.

Lifestyle & Dietary Recommendations

A nutrient-rich diet is critical for managing and preventing anaemia. Include:

• Iron-rich foods: Red meat, liver, shellfish, dried beans, lentils, dark leafy greens, pumpkin seeds, dried apricots.

• Folate-rich foods: Asparagus, spinach, mushrooms, legumes, citrus fruits, wheat germ.

• Vitamin B12 sources: Eggs, dairy products, meats (especially liver), fish, and fortified foods.

Avoid excessive caffeine and tea during meals as they can inhibit iron absorption.

Aromatherapy Support

Essential oils such as Angelica, Lemon, Rosemary, Thyme, and Ylang Ylang may support energy levels and circulation. These can be diffused or used in massage under guidance.

Sample Dosage Guidelines

Always consult with a healthcare professional before beginning any new supplement or herbal regime, especially in cases of suspected internal bleeding or chronic disease.

Professional Support

At Newtons, we provide personalised consultations and can compound customised herbal and nutritional formulations. Our naturopaths and pharmacists work collaboratively to ensure safe, integrative solutions for anaemia support.

For more information, or to book a consultation, contact our team at Newtons Compounding Pharmacy.