Influenza

Colds and Flu – Natural Remedies for Respiratory Support

Colds and flu are among the most common viral respiratory infections, with overlapping symptoms such as nasal congestion, sneezing, sore throat, and fatigue. While colds tend to develop gradually, flu symptoms often appear suddenly and more severely, often including high fever, chills, body aches, and extreme exhaustion.

Although generally self-limiting, these illnesses can disrupt daily life and occasionally lead to complications. Supporting the immune system and relieving symptoms naturally can significantly aid recovery and prevent secondary infections.