Magnesium Glycinate 100 capsules

Each capsule contains 500mg of pure pharma grade magnesium glycinate, delivering 100mg of elemental magnesium.

Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.

May assist with muscular cramps of the legs (during pregnancy, nocturnal). May assist in reducing migraine frequency.

The magnesium glycinate formulation

• Is highly-absorbed source of magnesium.
• Helps the body to metabolize energy and dietary macronutrients: carbohydrates, fats and proteins.
• Supports the development and maintenance of teeth and bones
• Supports muscle and vascular function (including heart and lungs)
• May assist in relief of nervous tension, anxiety, and insomnia
• May assist with muscular cramps of the legs (during pregnancy, nocturnal).
• May assist in reducing migraine frequency.

• Gluten free
• Dairy free
• Egg free
• Yeast free
• Soy free
• Sugar free

Dose and Usage 

Adults take 1-4 capsules daily with food or as prescribed by your healthcare practitioner.

Warnings 

If symptoms persist consult your healthcare practitioner.
Vitamin and/or mineral supplements should not replace a balanced diet.

If pregnant, consult your healthcare practitioner before using this product.

Gas, bloating or diarrhoea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolved when the amount is reduced.