May Reduce Skin disorders

The disinfectant, detoxifying, antiseptic, antifungal, and antioxidant properties of coriander may prove to be ideal for clearing up skin disorders such as eczema, dryness, and fungal infections. The coriander oil has also been patented for its anti-inflammatory and anti-microbial properties by a physician at University Medical Center in Freiburg, Germany. 

May Reduce Skin Inflammation

Cineole–one of the 11 components of the essential oils–as well as linoleic acid, are both present in coriander. They possess antirheumatic and antiarthritic properties which may help reduce the swelling that is caused by these two conditions. In a study published in the Journal of the German Society of Dermatology, researchers have also noted the anti-inflammatory properties of coriander oil. 

Cholesterol Levels

Coriander seeds contain beneficial acids like linoleic acid, oleic acid, palmitic acid, stearic acid, and ascorbic acid (vitamin C). These compounds may be very effective in reducing cholesterol levels in the blood, according to The Journal of Environmental Biology. They also can help reduce the level of bad LDL cholesterol deposition along the inner walls of the arteries and veins. LDL cholesterol leads to serious cardiovascular diseases such as heart attacks, atherosclerosis, and strokes. More importantly, this herb could also help raise the levels of “good” or HDL cholesterol, which works as a preventative line of defense against some dangerous conditions. 

Might Ease Diarrhea

The essential oils found in coriander contain components, such as borneol and linalool, which may aid in digestion, proper functioning of the liver, and bonding of bowels. A study published in Ethnobotanical Leaflets says it can alo be helpful in relieving diarrhea caused by microbial and fungal actions since components like cineole, borneol, limonene, alpha-pinene, and beta-phellandrene all have antibacterial effects. The herb is also increasingly popular as an at-home treatment for the prevention of nausea, vomiting, and stomach disorders.

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